Embedded Files
(And It’s Not What You Think)
Rest Is a Strategy, Not a Weakness
What I Wish Someone Would Have Told Me About Body Image in My 40s and 50s
What I Wish Someone Would Have Told Me About Body Image in My 40s and 50s
It’s Not About Fixing — It’s About Honoring
What I Wish Someone Would Have Told Me About Fueling My Body at 50+
What I Wish Someone Would Have Told Me About Fueling My Body at 50+
It’s Not About Restriction
I wish someone would have told me about transitions, patience, uncertainty.
If you’ve ever said “I knew something felt off, but I didn’t listen,”—welcome to the club. Pull up a chair, grab some tea, and let’s talk about it.
What I Wish Someone Had Told Me About Midlife, YOLO, and Actually Living.
Discover the empowering truth about midlife. It’s not a crisis—it’s a powerful crossroads for reinvention, purpose, and freedom. Here’s what I wish someone had told me.
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